Y3 – Day 130 – Clear Credence

Truth is one: angels call it by different names – Rig Veda

There are many paths to the Divine Source, that vast consciousness of energy. – Cecilia

I frequently tell a story of a man I once knew who worked in secret for the government. He wore a gold chain with a gold Buddah, a gold cross and a gold Star of David. I thought it was excessive and contradictory. When I asked him why he wore three different systems of faith around his neck, he answered. ” I want to cover all of my bases.”

I later found out he was involved in extremely dangerous covert operations and must have seriously needed all the help he could get.

I don’t care what theological viewpoint you have or if you even have any at all. The tenets, value and ethos of doing no harm and helping others needs no religion or belief system.

Y3 – Day 129 – Happy Mother’s Day 2015

Although this is a sad day for those who have lost their mom, I do want to celebrate Moms in general.

When I first became a mom, there was an unspoken kinship with all other moms. No one ever tells you half the stuff you go through in pregnancy, delivery (no matter which way) and raising children. There is no book yet that has come out and let women know how their body changes in ways too graphic for this blog. But if you have been through it, you probably suspect a few of things I am not mentioning.

As Bette Davis famously said in All About Eve, ” Strap on your seat belts, it’s going to be a bumpy ride.”

Once you are a mom, you are always a mom.

It takes a lot of guts, maturation, humility and mistakes to raise human beings to become the next generation of society. It takes everyone you know because it takes a lot of encouragement, stamina, help and support too.

We are all descendants of mothers, families, fathers who have survived thousands of years so far. By sacrifice, learning and experimentation, we have evolved.

To all moms, here and gone, mommys to be and mothers right now in the trenches of raising underage children – Happy Mother’s Day! We are lucky and blessed.

Thank you to my husband!!

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Y3 – Day 128 – As I Sit

As I sit and meditate, I find joy in the smallest of events around me.

The drops of melted snow off the roof splashing loudly on the ground, the dog next to me on the couch, the sound of chirping birds around and at the feeder, the delicious organic Reese’s PB sliver of a candy bar I just popped into my mouth, the sound of car tires on wet roads, the ambiance of our treehouse, the fire in the hearth, the ticking of our clock, the breeze swaying pine needles, the air – fresh and clean and the feeling of contentedness that radiates from me as I contemplate this moment and take it in.

Ahhhhhh….to be in the mountains, high atop the hill, just being.

Pure bliss or as they say in Sanskrit “Ananda”.

Y3 – Day 127 – Snow?

It rained all night. When I looked on my phone to see if it was still raining in Arrowhead I found instead, to my utter amazement, shots of a snow covered mountain – in MAY!!!

 

IMG_3943 IMG_3944 IMG_3945Cannot wait to go up tomorrow and have Mother’s Day brunch on Sunday at the resort!

Mother’s Day Brunch at Lake Arrowhead Resort and Spa – 2015

Sunday May 10, 2015 11am

Omelet Station

Bell Peppers, Onion, Green Chiles, Mushrooms, Shrimp, Bacon, Ham, Sausage, Spinach, Tomato, Cheddar Cheese, Swiss Cheese, Brie Cheese

Pasta Station

Penne, Farfalle and Orchiette
Shrimp. Grilled Chicken, Italian Sausage, Mushrooms, Peppers and Onions Marinara, Alfredo and Pesto Sauces

Cold Foods

Green Salad w/ assorted dressings, Spinach Walnut Salad w/ Raspberry Vinaigrette, Pasta Salad, Caprese Salad, Shrimp Cocktail

Hot Food

Scrambled Eggs, Bacon, Sausage Links, Chicken Apple Sausage, Breakfast Potatoes, Biscuits and GravyEggs Benedict, French Toast, Breakfast Pastries, Assorted Breads for Toast

Herb Roasted Chicken, Braised Short Ribs, Apricot Glazed Pork Loin, Snapper Vera Cruzana, and Butternut Squash Lasagna, Garlic Mashed Potatoes, Wild Rice Pilaf, Fresh Seasonal Vegetables, Rolls and Sweet Butter

Desserts Station

Brownies, Cheesecake, Assorted Petit Fors and Fresh Fruit

I am sure to gain a little weight but I will resume regular activity and eating patterns thereafter (hopefully).

Y3 – Day 126 – Commit to Meditate

When you commit to meditate daily for at least 10 minutes, you eventually and genuinely experience your OWN awakening. You also realize you have no need or interest in someone else’s awakening because you focus on your own experience. Just like you are unique in bodily form, you are unique in how and when (if ever) you experience your own enlightened moments. How they feel, come about and what they signify to you will be different (albeit perhaps similar) than another person’s. So it is futile and foolish to compare yourself to someone else’s version of consciousness.

That being said, the here and now and being in the present moment, in a very real sense with no barriers and connected to all that is One, IS the enlightenment.

Y3 – Day 124 – Healing Sentiments

Forgiveness ends all illusion.

Your mission is simple, it is to demonstrate you are not your Ego.

My purpose is to heal, comfort and bless.

Learning to trust, having faith and giving your life over to a Supreme Being is one of the hardest but noblest actions we dare take on the spiritual path.

When you are feeling spiritually fit, none of your worldly, transitory identities matter.

Y3 – Day 123 – Goddesses of India

Recently I attended a lecture on the Goddesses of India. I did not expect to leave with so much information. The energetic, enthusiastic and brilliant professor not only covered the origin of Hinduism but explained the anthropology of the Indus Valley and how certain cultures merged, creating different stories of the origins of certain deities.

We covered Brahma (Creator), Sarasvati (Organizer) and Vishnu (Preserver) or the Trimurti like the Trinity. We learned why and how the indigenous Matriarchal worship turned into Indo –  European Patriarchal worship. We learned about Durga, Kali, Parvati, Shiva and Lakshmi, including fascinating tales. We covered Yakshis (personified nature spirits) and shakti (strong female power). We learned about ancient rites that the Bhakti movement incorporated, how their temples open up to the sky, the etymology of certain names and the amalgamation of the feminine goddesses.

Besides adding to my yoga path, this history lesson underscored intriguing connections between ancient beliefs and modern day realities.

Outstanding information delivered in an entertaining way is true education.

 

Y3 – Day 122 – Mantras

Tomorrow we will listen to and chant a few mantras I chose for Sound Therapy.

Mantras are affirmations, repeated to affect change or smooth transitions in life.

Mantras have only recently been introduced to Western civilization. They are descended from Indian sages or rishis and when correctly pronounced, tap into meridians that energetically heal or empower our bodies.

Om Nama Shivaya is a classic mantra that brings us closer to our spiritual connection.

Chanting or repeating a mantra 108 times for 40 days is illuminating and a devoted discipline and practice. It is insightful to journal during this time to see how the mantra works in your daily rounds. I keep index cards with dates and notes in my Yoga binder.

Contact me if you want to learn more or start your own practice.

Namaste

Y3 – Day 121 – Dinner without Cindi

Rare  – but it happened. 

In a heat wave you just don’t want to take out your pooch to dine. After gently coercing Cindi to stroll around the backyard in the shade and take care of business, feed her her dinner, we took off on our own.

Heaven forbid, yup, that is right…without the dog.

It felt like the first time out on a date without an infant.

First, we went to The Fish Market on Chapman, by the community college, which has new owners. Then, our very first time at Tru Blu Organic Coffees. And then, to start a weekend of debauchery we went to Pacific Ranch Market to mainly fill a bakery box full of naughty, naughty sweets.

IMG_3927Wild Caught Mahi Mahi fish tacos with coleslaw.

IMG_3930Delicious Organic Decaf with Organic Almond Milk over Ice and a Frapuccino were great dessert accompaniments.

We also tried the organic chocolate truffle covered in organic coconut.

Upon arriving home, Cindi greeted us with kisses and running back and forth between us and all around in her excitement and joy!!