Y5 – Day 235 – 7 Suggestions for Unwinding

  1. Meditate and Listen – your inner self knows all the answers.
  2. Do one random act of kindness anonymously and feel the glow of giving without an agenda.
  3. Watch and Listen to Earth’s patterns and changes carefully – clues abound.
  4. Pace yourself. Play, rest and pause for reflection.
  5. Express one of your passions/hobbies with great enthusiasm.
  6. Call a friend, a long lost one or a newly minted one.
  7. Shop therapy in your own closet. Create two complete outfits with accessories and display them openly till you wear them.

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