day 27 – Homemade Pasta part one – chapter two

Abuela Estela, as I affectionately called my grandmother, slept in the adjoining twin bed of my upstairs childhood bedroom when she came to stay with us.  Our thin, cherry-colored, summer bedspreads matched.  Bed sheets had to be tucked and pulled tightly – military style.   Dividing our parallel single beds stood a cream-colored nightstand with a black-swept antiqued finish. My mom had painted and distressed all my bedroom furniture on a plain pine canvass of dressers, desks and bookshelves.  The red and black wall-to-wall tightly woven carpet juxtaposed my rosy-pink lemonade walls.  My furry stuffed animals shared space on my many shelves with my colorful Childcraft Encyclopedia Set and my treasured amateur international shell and stamp collections. Nag champa incense smoke occasionally drifted and mysteriously comingled with the fragrance of Jean Nate eau de toilette body splash. Perhaps these became my gateway scents into the world of Chanel #5, fine perfumes and the early warning signs of the outright obsession I have with aromatherapy today.

The only other time my grandmother had traveled at all was when she was sixteen and crossed the Atlantic from Italy to Argentina circa 1928 via an ocean vessel that must have rocked and rolled along the waves at an excruciatingly slow and frightening pace because she dreaded all forms of voyaging.  Coming to the USA to visit her son and grandchildren was a sacrifice for her. It was an enormous undertaking and a courageous feat.  She was comprised of and exuded fear, worry and more layers of trepidation and terror from every pore. Her panicked anxiety and agitation over everything defined her and was clearly evident in her twitching body and trembling voice.

I watched her.  Her signature crimson matte lipstick made her tan complexion glow and she wore it at all times like a monogram.  She limped and rocked from side to side due to a bad hip she refused to have surgery for because she was afraid of being put under anesthesia and the knife.  Occasionally, she winced and let out a small yelp from the pain if she walked too much or too far.  Her youthful loveliness visibly stood stalwart behind her midlife lines and flaccid skin.

I understood and comforted Abuela with all the compassion and patience a pre-adolescent could muster. Nightly, I cuddled up and read from my Illustrated Children’s Bible to soothe me before bedtime. I had to turn my head and look away while my Abuela undressed and put on her nightgown.  She was extremely modest, embarrassed or both and required this of me and deemed it highly important to our evening regime.  Whenever I forgot, she chastised me with a severe and loud plea to turn away, “por favor.”

day 26 – Homemade Pasta – Part One, Chapter One

My father loved homemade pasta. And in the era of Jell-O, Tang, Kraft Macaroni and Cheese, Rice a Roni and Ronzoni dried pasta – there was none to be had, unless, of course, you went into NYC and found a neighborhood dive in an Italian section of town that might still be serving fresh noodles.  We rarely ate out ever because my father pronounced my mom’s cooking so delectable – “Why go out?”

“Your dad is just cheap,” my mom would explain.

My parents immigrated to the USA from Argentina in the early 1960’s, and after a series of moves and efforts, finally settled on a long stretch of sand and loam called Long Island.  It lay sandwiched between Connecticut and the Atlantic Ocean, jutting out from the state of NY like a pencil.

My dad raved about his mom’s homemade pasta.  He described its texture, taste and feel frequently and with abandon. How it was chewy but didn’t stick in his teeth. How it somehow magically transformed flour, eggs, salt, oil and water into an alchemic delight.  How he only needed butter and cheese, no sauce, to authentically relish it in its most naked form.

My mom hailed from Spanish descent (Andalusia and Castile) and learned from another set of apron strings.   Or, maybe, she did not care to compete with her mother-in-law’s handiwork. Nonetheless, on the pretense of showing off our new life and first home, my paternal grandmother was summoned to come stay with us for a visit from spring to October back in 1971.  I was 11 years old and she was going to be my roommate.

TUNE IN TOMORROW FOR MORE…..

day 15 – Believe it Or Not

Believe it or not, we have a subscription to two what I call ‘trash’ periodicals.

If you:

  1. Have little or no sense of humor
  2. Take everything way too seriously
  3. Desire a break from saving/controlling the world
  4. Hate flying and require inane distraction
  5. Need to put your troubles into perspective
  6. Require trivial respite for any reason….

Then these ‘rags’ are for you, too.

In one of these ‘treasures’, there is a cute Ten Things You Didn’t Know About_________(fill in the blank with star’s name).

So here’s ten things you may or may not know about me.  And please do the same.  This can be fun and informative for all of us.  Perhaps you may just want to post three or five. It’s totally up to you.  But, don’t be shy.

1.  I was born in Buenos Aires, Argentina but grew up on Long Island, New York

2.  In 1978, I worked for the soccer World Cup in Argentina,  relaying telex messages around the world for journalists.

3.  My very first job was building and soldering PC boards at the age of 17, in East Northport, NY

4.  My younger and only sibling married my husband’s little brother back in 1993, still together

5.  I taught High School Spanish in three different states: NY, North Carolina and CA back in the eighties.

6.  I ate ten slices of pizza on my tenth birthday in honor of my ten years.  Pizza is still my favorite meal.  Ten is one of my favorite numbers.

7.  I became a UC Master Gardener the second year it was offered in Orange County, back in the late ’90’s

8.  I started my own business, Good4uCooking in February of 2003.

9.  After years of yoga devotion, I became a yoga instructor in 2010.

10.  I have seen over 250 artists at concerts over the course of my life, starting with Elton John at age fourteen.  Repeatedly for most of my favorites.

I hope there was a surprise here or there. Often, we beat ourselves up for not doing enough or doing things “wrong”.   It’s enjoyable to list positive or funny things you have accomplished.

day 14 – Toodooloo Mary Lou

I have an absolutely fabulous girlfriend who just ‘gets’ me and has always loved me unconditionally with love and acceptance, always, through some rather rough patches.   We have lived through the ups and downs of life together since college and the only glitch is she lives in New York and I live in California.  Through the years we have gained and lost many pounds.  We are both expert taste testers, critics and avid admirers of fine foods.  We meet once a year somewhere in the USA and consider the food culture important to our travel/sight seeing.

We are collaborating on a bi-coastal fitness/wellness relationship now.  We are giving each other encouragement, compassion and tips for success.  We have previously attempted this arrangement and it always works out well, but we have been slacking and times have changed and so have our bodies, so we decided we need to revamp and pump it up.  We had lost our way recently due to Super Storm Sandy on the East Coast, Thanksgiving and general hormonal trouble on the West Coast.

Our goals have changed. Formerly, we just cared about how we looked.  It’s a tad deeper now.   We have a sincere desire to see our young adult children get through college, start lives of their own, obtain a quality of life a strong body/mind can provide, travel together more and remain mobile, still wear eccentric, fun and wild outfits and continue to exude that positive high energy that attracts us to each other in the first place and feeds our respective creative juices.  Girlie Girl Goals these days requires Big Girl Panties and a Woman’s commitment.

We know we need self-confidence, motivation and high self-esteem.   We lack self-discipline in a big way. We could use some determination, planning and a wellspring of self-worth.  We can help each other out.  This is where BFFs come in handy.  No one comes close to knowing how you tick and confronting you with all the loopholes you will find to avoid exercise, eat whatever you desire (not need) and then rationalize it all.  Your good buddy will stop the self-sabotaging, calling you honestly and (this is crucial) delicately on your BS and prevent you from fooling yourself, once again.  Mary Lou will make and keep me accountable and vice versa.

Do you have a long time gal pal you can identify, strategize and join with in an effort to improve self?

Do you have exercise/sane food habits to share with us?

We will keep you posted.

 

day 12 – Loving it at @ 5200ft above sea level

Ahhhh – I love coming up to our treehouse up in the mountains, especially the day after Thanksgiving.  Everyone is napping or reading and all our belly’s are full once again.

I’m in my teeny weeny buttercup yellow room I call my office, outfitted with a built in carpet – topped bench that lifts up for storage (super for curling up, leaning up against the wall and reading or writing), a cheap put together desk, a worn, cabin motif padded dining room chair, a brown plastic wastepaper basket, lots of pens, pencils, paper (the three P’s),  some shelves, two cork boards, a bright light from the ceiling and a window with old grey checked curtains.  That seems to be all I need in order to focus.  The diminutive space is smack dab in the center of the home.  It needs painting, updating and some detailing but the bones are there.  The well designed layout, in an area smaller than most walk in closets, suits my writing needs and intensifies, clarifies and laser pointedly shapes my mind onto whatever work I have on hand.  It’s my go to get it done place.

I’m easily distracted.  Upstairs, on the main floor, overlooking pine trees, boulders and the welcoming outdoors, I may do some imaginative, personal or exploratory writing. Or, I may get distracted by the television, kitchen, roaring fire, chickadees and bluejays feeding on the seeds and bread I put out.   But, for final copy, I sharpen and clear my center by concentrating on the detail and I require a noiseless, neutralized and calm atmosphere where I can neurotically chop, add and remove words in some sort of flow.

Much of what I write daily on this website is first draft, like now, off the cuff.  But when I write a story for class, it necessitates much more editing, precision and structure.  After all, we have to read it aloud in front of other writers.  And this unadorned little area helps me hone in, decompress from outside distractions and get some ‘real’ work done.

I am grateful for the Steger Treehouse.  One year and one week ago exactly, we were handed the keys to our cabin, the home away from home I always wanted up here by Lake Arrowhead, in the woods, surrounded by pine trees.  Many times I dreamed and wished it.  I feel very lucky and I am continually counting my blessings. I love to write on the deck, lazing on the couch, overlooking the balcony or on my bed where I always dreamed of being  – surrounded by books, snow and a shag rug in front of a fireplace, mountains of pines in the vista. But ironically, I get the most writing completed and finished inside a daffodil tinted teensy weensy box.

updates

1)     On Monday, May 7th, I am teaching at Soul at Home at 12:30-1:30.  It is a $9/class and you don’t have to be a member.  It is free for members.

2)     On Sunday, May 13th, Mother’s Day – the 6pm gentle class at the Yogamat has been canceled.  Happy mommy day!!

3)     Arrowhead class at 11:30am on May 12th also canceled due to my son’s college graduation -so super proud mama!

4)     Field trip rescheduled for Thursday, May 24.  Lake Arrowhead – Paddleboat 1 hour Tour, thai restaurant lunch, 2 galleries, the resort and spa and lots of shops!!!!Call or email me.

Yesterday

The day got off to a shaky start due to my own misery making and character flaws.  Then I made proper amends (taking full responsibility and no excuses, no taking of hostages, etc…) and moved on.  By then it was 8am. Geez!!! When will I ever learn to pause before spouting out the first thing in my head? I guess that’s why they call it practice.

I had a date with my yogini mentor/friend/goddess, Dana.  We were supposed to go to San Diego to meet up with a medical intuitive and that fell through on the other end kinda last minute.  So she whisked me off to LA instead and I had no idea where we were going.  Everytime we get together we just spill, ask, validate, etc…She can go deep and wide  – love that!!

To my amazement there are incredible neighborhoods in LA.  Until we got to the gate I did not know where we were headed.  I teared up as I read the sign and she spoke into the intercom to let us in. It said Peace Awareness Labyrinth Gardens.  OMG!!!  The theme this week was conscious awareness.  Coinquidink? I think not.  They say that a coincidence is just  God  remaining anonymous.  Kind of a God wink or a God shot.

We enter a grand older Beauxes Arts Mansion behind iron gates.  This place was once a home for a wealthy Italian family.  They owned a very large vineyard in Riverside.  Their home is detailed in fine hand-carved woods and expensive marbles and accessories.  There is a wonderful modern kitchen and dining area where seminary students that live on the property get to enjoy.

And then there’s the gardens.  But before that – we walked the Chatres – based labyrinth.  Dana taught me what to do and we both meditated and went within.  All my questions were answered and thoughts were cataloged and I felt clear and knowing.  I felt a peace that is indescribable and a joy that was serene and steady.

After a quick tour of the estate, we then went off to a surprise lunch spot.  And as if Dana knew – she took me to Cafe Gratitude – a place that is divine dining. I always wanted to go to the one in Berkeley and have their un-cook book.    It is a vegan hipster kinda place.  We sat outside and had a scrumptious carrot/ginger soup and then I had a raw pizza. Raw desserts is what got me into being a raw foodist a few years back (not any longer) in the first place so we left with some sweet raw goodies in tow for the road back.

Then back in OC we stopped at a new (2 months old) raw juice bar and fresh food cafe.   I had a gingerbread smoothie and we ordered some salads to go for dinner later, after sampling.

What a wonderful day it turned out to be.  I learned lots of lessons and I felt blessed all day.  I used to let one good screw-up ruin my day, but I have learned to own my mistakes and then get myself back into the flow, get back into gratitude and abundance, letting the Universe unfold before me and not taking control of the wheel with my ego and small self at the helm.

Affirmation: I graciously allow the Universe to support and guide me today in all that I do for the highest good for all.

First arrowhead class

Today I was honored to teach my first class in Arrowhead.  I love this place. I was inspired to write the following poem…….

 

Making way for the new

Releasing the tired, worn- out view

I make headway towards my future

I break ground

I feel the sound

Contemplating in my treehouse

I realize I must renounce

And shed what doesn’t serve me anymore

To make room

To re-bloom

Allowing positive energy to flow

Inviting the healing heart to glow

I make new friends and expand my vision…..

Dedicated to the radiant goddesses I had the benefit of meeting today at Curves in Lake Arrowhead and a special thank you to Candy, the owner, for allowing me so generously to use her space. Shout out to Guylene, the master herbalist, for her help and presence extraordinaire. Val for my workout….Jodi , Natalie, maryjo, all the women.  May we all continue to be so blessed.

Btw- next class in arrowhead will be next Saturday,  April 28 at 11:30am.

Address for Curves : 402 s. grass valley rd.  909-336-0111

 

New class in Arrowhead and a Field Trip!!!

As of yesterday, I have the opportunity and am blessed to teach a class at the Curves on Grass Valley X Clubhouse in Lake Arrowhead environs on most Saturdays at 11am-12:20.  The owner Candy is one super beautiful goddess and synchronicity brought us together.  The first class will be a love donation.  If you are so compelled, after class you can contribute your gratitude into the love basket.  This is a great opportunity if you have ever wanted to try gentle and healing yoga, have any physical limitations, are in desperate need of shutting down your mind chatter, are a Type A who would like to learn how to slow down, enjoy the serenity of meditation, are willing to explore your inner self, etc… the list goes on….all the benefits.  Also, if you want a day trip up to the mountains.

To the lovely ladies up the hill, looking forward to meeting you all.

Speaking of which; on Thursday May 3rd – I will be heading up to Lake Arrowhead and I invite you to join me for a day.  We will leave from my house at 8:15 and will tour the lake on a paddle boat, then eat at a Thai restaurant.  If we are so – inclined (lol) we can shop and stroll around the lake.  There are 2 wonderful art galleries!!  We will leave @ 2:30pm. I have enough space for 6 but we can always caravan.

I would be happy to make it an over nighter and add yoga, a hike and meditation if I get enough interest. Maybe even a trip to Curves if we are feeling very active and/or kayacking  on Lake Gregory nearby.  My cabin is nearby and we can crash with sleeping bags if there are many of us. We can do an evening practice by the fireplace and then just have tea and cookies before bedtime. Let me know your thoughts.  Seeya in class.  I will fill you in on prices once we know if it is a day or overnight.