Y5 – Day 94 – Sedona

Sedona is majestic and magical. We could see face profiles, animals and various inanimate  objects in the red rock formations. Hiking with good ole Cindi went well till she nearly collapsed in the heat. The hikes are steep in places and the pebbled floor is irregular. Yet, the beauty of contrast, light and energy invigorates. Our dog could have cared less about the view and just wanted to keep up. We stopped here and there and let her drink water from her dish under the shade of a twisted tree or stone overhang. She’s so eager to please she never once begged to be picked up, although we did, anyhow.

 

 

 

Y5 – Day 90 – Earth Science

I thought I believed in science as much as I believe in spirituality.

In any case, I have a deep sense of connection with my DNA to all of life.

Yet, as I grow older, I am suspicious of science and not of sacred matters. Science is man’s interpretation, deduction, reduction and theory of observation, experimentation and rationalization. It may be pigeon-holed, narrow or politicized. It is not irrevocable and it is not without its drawbacks (think: nuclear).

Whereas, the informative six senses between me and nature are an immediate draw and power that holds infinite layers of wonder. Its truth is absolute. Its glory is astonishing. Its poetry is sincere.

Mother Earth, GAIA, Pachemama is screaming to get us off her back, to stop polluting her waters and soils and to care for her and all her sentient beings.

Y5 – Day 88 – Harvesting

Thank you to contributor V from Oregon for this scrumptious array of produce from a farm in Portland where she toils in the black dirt and reaps rewards. Red and yellow onions braided with violet flowers and raffia twine, drape the kitchen wall. Hot red chili peppers hang clothesline style. Meanwhile, yellow squash and orange gourds stand alone like regal sentinels. Honey, golden cherry and crimson red tomatoes crowd into recycled green baskets. Various colored potatoes (not pictured well but next to gourd) collect inside a stainless bowl. A feast of surprising color combinations, taste sensations, seasonal September delights and satisfaction for the sustainable gardener.

Y5 – Day 69 – Sound

Sound has been used since the beginning of time to heal, join and harmonize people together with their Universe and each other. We all tend toward harmony as a Universal rule.

According to scientific studies:

Sound is the last sense to go when we are dying.

Sound affects every cell, tissue and organ in our bodies.

Sound waves travel five times faster through water than air and our bodies are 70% water. Therefore, our bodies receive sound vibrations at a faster rate.

Sound creates visceral emotional reactions, and it activates memory.

Sound vibrations are tuning forks that synchronize us to our own true nature.

Sound can stimulate healing by resonating and restoring your vibratory frequency.

Sound positively influences our minds by oscillating symbiotically with our brain waves.

Sound protects our immune system and strengthens our physiology.

Sound from mothers’ heartbeats at a rate of 72 beats a minute – soothes and calms infants. At 120 beats a minute – babies are visibly uncomfortable and distressed. Human embryo ear structure begins to develop at three weeks.

Y5 – Day 65 – July 2017

FROM UPCOMING BOOK – 

“Summer is not so much a season as a melody, that tune of contentment we hum as the days begin to beautifully blur.” – Sarah B. Breathnach

In July we celebrate, amuse ourselves and we learn to recognize, appreciate and behave with kindness. We continue to garden in the spiritual and worldly realm.

July lures us outside with a whiff of backyard bar-b-que smoke, the anticipation of packed picnics in the park and the candle or twinkle light sparkle of evening, outdoor patio dining.

Wavy water sports, beaches drenched in sunblock and stylish pool parties entice us. We dip our bare and painted toes (or more) into the relief of cool temperature water as we sip on icy beverages. We traipse around in trendy summer fashions with our hip sunglasses, slinky sandals and attractive, wide brimmed hats. July is festive.

In July, kids are on holiday and families take vacations or day trips. We get away from ordinary time tables. The hot, hot heat demands we lounge more. And, as the nights are temperate, we partake of mauve and orange dusks, perhaps sharing the evening with friends.

July creates harmony with its flowers, fruits and vegetables abloom. What we prepared and sowed in spring procreates and ripens in the merry seventh month of the year. Salads of fresh cut greens and fruits become a daily part of our meal and snack repertoire. Peaches and stone fruits peak. Bright pink, vibrant magenta and flaming orange zinnias stand tall against the early sunrise. Geraniums in fiery scarlet, neon fuchsia, deep red salsa and coral colors thrive in the direct summer sun. Competing with the warm and drowsy sunsets, the buds of American Beauty red and Texas yellow roses rage with wild and open sweet fragrant delight. Honey bees hum, fireflies glow and butterflies flit.

July rejoices with benevolent and vivacious charm.

I fulfill my higher purpose with kindness.

Y5 – Day 57 – The Lotus, page 3

FROM UPCOMING BOOK –

We have all been in that black patch, underwater. And, if you have a difficult past to swallow and regurgitate, you may find yourself here, time and again. You may feel, even possibly today, that you will never swim up to the light and break through the surface of water. But, imagine your roots, like the lotus, firmly grounded and fed. As the water lily, your instinct is to rise above water, gasping for air in triumph. You burst open with gradient hues and tiered layers of understanding.

The lotus assures us we can endure with grace, eloquence and poise. It encourages us. We too have promise to reach our authentic zenith, even through dismal, wretched nebulas of despair.

My spirit strengthens as my roots deepen.

THINK ACTION: Where have you witnessed nature’s will surpassing all logic? Describe a time where you felt lost and managed to climb out of the black hole. How did you carry out this task? How do you find hope when you feel hopeless? Keep a picture of nature surviving under dire conditions or the lotus to remind you of your own strength, endurance, determination and optimism against all odds.

 

Y5 – Day 56 – The Lotus, page 2

from upcoming book

The sacred lotus reminds us to thrive and stretch to the sweetest edge of survival like the blossoms on the shifting, gravelly bay shore. The lotus roots into rich alluvial mud. Its fertility is sourced from silt and clay valley deposits. It shoots its bloom towards sunlight. It thrusts its long stem till it breaks the periphery of the water, like a giraffe’s neck rising to nip new growth at the top perimeter of acacia trees. And, at the water’s surface, as it meets the earth’s atmosphere, the water lily plant shows off its consummate glory – its multi-leveled layers of wide colored petals that unfurl from center as the day unfolds. 

Y5 – Day 55 – The Lotus Flower – page 1

From my Upcoming Book – Goddess Musings

June 6 – The Lotus Flower 

“Just like the lotus we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.” – Buddha

 On a sandy, windy beach surrounding Mission Bay in San Diego, in the middle of a summer drought, I started to stroll. The stretch of coast was empty and I walked alone. I saw powder pink, two-inch-wide, star-shaped flowers on a grayish, skeleton like branch. What supply of rain, sun and sheer passion has to exist for it to have bloomed? Blush petals dotted the shriveled leaves. They must have roared their lust for life, like a lioness, as they blossomed. I felt giddy by the discovery and revelation. Parched and thirsty, I heard the squawk of dove gray, snow white seagulls. A tentative smile crossed my face as I fathomed they were the only spectators on the lonely shoreline, besides me. So, I recorded the rosy, petaled miracles and their extraordinary presence using my macro photographic lens. What an eye-opener to see nature growing where least expected.