THINK ACTION: Not only do I suggest you make your own green cleanser, I furthermore recommend you create a few as gifts. Imagine how practical and ingenious pretty cobalt blue glass or recycled plastic bottles would be for new homeowners, your college aged children, baby/wedding showers, holidays or just because. Share your recipe. List the ways you use white vinegar, baking soda and essential oils around your home. For example, baking soda and vinegar unplugs most drains overnight. Although this technique is widely known, a reminder never hurts. Did you know peppermint and especially cinnamon essential oil controls and may eliminate ants from marching into your home? A word of caution, both are spicy when wet so if you take care of a baby or dog that puts everything into their mouths, and the oils are reachable, please, don’t use it. What environmentally friendly practices do you or your family take part in? Choose a new application to incorporate this week. If you garden, do you compost? You only need kitchen scraps and brown matter (leaves, straw, newspaper). If you look after children or grandchildren, start a worm farm. Save your coffee grinds and eggshells. Smash the eggshells and combine with the grounds. I sprinkle this concoction around azaleas, camelias, tomatoes and any acid loving bush. It keeps pests away because they hate walking on cracked, jagged shells and the java feeds nitrogen and acid to the soil.
Category Archives: Musings
Y4 – Day 358 – Tyranny
Y4 – Day 346 – All Will Be Revealed
The Emperor’s clothes are off and more people are seeing him as denuded, finally. Sooner or later, more will be revealed. Therefore, I turn even more attention to writing the legislative branch, sign more petitions and make more phone calls. Meanwhile, I continue to support the NRDC which does exhaustive work to save our planet, Planned Parenthood which provides to save our women, the ACLU and The Trevor Project which saves LGBTQ lives.
I speak, I write of love. Love is also protesting. Just as a mama bear fights wildly to protect her cubs, so does demonstrating for fairness, freedom and love, exhibit love. If we don’t respond with outrage, we are fools who deserve what we get. The political scene demands love in the form of marches, calls and involvement now, without delay.
Even shy and humble souls are standing up. In a word, our heads can no longer be in the sands nor in the clouds. Yes, we will persist.
Besides raising children, I have never been more tapped into Love; firmly, deliberately and actively. To be sure, the silver lining around this fiasco, is our participation in love’s united shield of righteousness.
Y4 – Day 345 – Inner Critics
The inner critics, procrastination, comparison and defeatism slowly diminish as we commit more and more time to our goals.
By keeping your eye on the prize, you stay awake. Your time and life are sacred.
Honor yourself by staying on course.
Y4 – Day 344 – Activity
Why is it that in repose I imagine all kinds of activity I could be doing?
Why does productivity involve showing external results?
Nasturtiums return in March 2017 – from one packet of seeds about fifteen years ago, these spicy, edible flowers keep on self-propagating.
no one asked them to re sow, they just do
Y4 – Day 343 – Solitude
I love my alone time. I cherish it.
I am never bored.
It is the NO agenda space.
When I worked outside the home I would take a day off and call it my mental health day.
It is a break from the external pull.
It’s a regrouping.
I don’t have to do anything.
Y4 – Day 341 – 10 Steps Conclusion
We cannot know how the metamorphosis will appear or when the miracle will occur. In a mysterious manner, the best scenario emerges, peeking its head through dark clouds. Apply the ten levels plus a,b,c suggestions to generate breakthroughs. I guarantee the highest good will materialize for you. It is the law of psychic survival. I transfer and bequeath it now to you. Pass it on.
I work through my emotions, allowing Love to help me face grief with courage.
Y4 – Day 340 – A,B,C
Advance and proceed through feelings from disasters, tragedies and unforeseen circumstances instead of bypassing them. It takes courage, willingness and humility to:
- Ask for help.
- Believe in a spiritual solution and connect to your divine source.
- Create alchemy. By helping others, firsthand transformation takes place. Spin your own experiences into fine threaded gold. Empower others by sharing your confidence. Together with others we weave the ever-evolving, colorful tapestry of hope in a wellspring of love. Set an example for others by coming out victorious, not victimized.
Y4 – Day 338 – Steps 5-7
- 5. Watch. Listen. Evaluate a distasteful interaction without re-hashing. Observe a contentious or uncomfortable interchange from a different perspective. Imagine you are an outsider looking in.
- 6. Come back to Meditate before breakfast, lunch and dinner as a schedule or re-engage in a daily morning ritual. Give yourself clear, delineated structure for contemplation. Ruminate to help you get to the miracle part.
- 7. Acceptance is key. Get back to core values you listed on January 2nd’s questionnaire. Keep your focus on what you want more of or want to create instead of obsessing about loss or the past.
Y4 – Day 336 – 10 Steps to Get from Here to There – Intro
From upcoming book:
Ten Steps to Get from Here to There
“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” – Audre Lorde
Feelings cannot kill, they only feel that way. Climb out from the dark, cavern of fear with the following ten steps. They will lift you into the now. If and when you fall into desperation, take the next suggested paces to the other side; from anguish and discouragement to revelation and inspiration. Use this skill set to rise above your sense of hopelessness. They will endow you with spiritual muscle tone. The list of ten guidelines and the a,b,c tips are filled with practical pointers derived from my own experience. Feel free to add whatever works for you, as well.
Use this next time you are in an emotional quandary or existential jam.
- Allow yourself time. There is no timeline to working through turning points or life changing events. People who urge you to “get over it already,” either directly or insinuated, are shallow and intolerant. Clueless to your pain or modus operandi, they have no right to tell you when you need to be past a death, an illness or other momentous (to you) occasion.