day 30 – Homemade Pasta, Part One – Chapter four,end of part 1

Abuela Estela recounted how she had learned how to make homemade pasta from her mother and her mother’s mother in the old country, in a beautiful village that overlooked the Mediterranean. Being the eldest, she watched over and helped raise her four siblings.  She was a beauty and a coquette, and she told all of her various suitors she hadn’t made up her mind about them, not wanting to hurt anyone’s feelings.

”Your grandfather eventually put his foot down,” she snickered in her Italian-lilted Castilian Spanish, “and since he seemed like a gentle, warm and loving soul (saintly, according to all those who knew him), I agreed to stick to just courting him.”

My maiden name and my grandfather’s name is D’Angelo, which means from the angels – so the name fits.

I lamented I did not remember him. I had emigrated at the age of three.  He had since passed on while I was innocently and naively growing up and apart from my entire extended family.  It suddenly dawned on me that news of tragedy, birth, and all events were occurring very far away from my reality.  Grief, joy and its aftermath were not experienced without my participation, nor was I learning how to be a part of it.  I observed alone and processed in a vacuum.

In her Italian-lilted Castilian, she interjected, “Did you lock the side door when you came in?  With the chain bolt?”

“Yes, yes, yes.  Go on about what happened with Abuelo,” I pleaded.

“More tomorrow. It’s time to sleep now.  We need to get up early and I will teach you how to make homemade pasta.  It’s your daddy’s favorite meal and you should know how to make it,” she concluded.

I settled in and was lulled peacefully into a gentle, lasting dream state where expectations of delicious strings of chewy fettuccini hung above my mouth.  I tilted my head back and welcomed the warm and tasty dripping sauce in first, anticipating the first bite of my Abuela Estela’s sublime homemade pasta.  Satisfied, content and at rest, I fell into a deeply profound and calming sleep.

 

 

day 29 – Homemade Pasta -part one – chap. three

The lights would eventually be turned off (save a nightlight she insisted on) and we’d say goodnight into the semi-dark and inevitably would start to communicate.

“Que fue ese ruido?” (What was that noise?), she would ask in her Argentine Spanish called Castilian with a melodic sing-song heavily laden Italian accent.  I later learned in a linguistics college course that once you reach the age of puberty, you are stricken with an inability to ever lose your accent  when learning a new language due to the jaw bone rigidity that is perpetuated with adolescence.  It is a convincing and scientific argument for learning several languages at once before the junior high age.

In my unbelievably horrendous version of the Spanish language, I replied, trying to console, “No es nada Abuela, solo es el viento.” (It’s nothing, Grandma, it’s only the wind.)

The chatting ensued.  Abuela Estela told me about my similar-aged girl cousins (whom she was lucky enough to live with), my dad’s childhood including his mischievous but clever antics, and about her own life growing up in Italy as a child and into her teenage years before her move to Argentina.

Interspersed and interrupting our conversation, she queried,  “Estas segura que apagaste la luz en el bano?  Te lavaste las manos?” (Are you sure you shut off the bathroom light?  Did you wash your hands?)

“Claro que si” (of course) I assured her so she could sense all was well and resume her narrative.

day 28 – Story Break – Write your 2013 Letter!

Just wanted to pause the story about my grandmother for a day to encourage you to write yourself a letter.

Every year, for the last four years at least, I have taken direction from the author Sarah Ban Breadthnach and have written a letter to myself about how wonderful everything is…for next year…as if it has already occurred. In response to the deluge of Christmas letters she receives each holiday – she began this tradition to make herself feel better about her family, surroundings and successes.  We both believe the Universe in all its infinite wisdom listens and gives us gifts and lessons.

It’s uncanny especially this year how my thoughts and dreams have come true.  I wrote my letter for 2013 this morning and read last year’s letter to Michael, my husband.  I feel like I might have written my 2012 letter this morning, not last year on December 9th.  It was so close to the reality in my life, now.  But not entirely.  I still struggle with exercise,  laziness and being tidy.  To be fair, these are all areas I can change and could put effort into but the underlying issue is that five syllable word, procrastination.

But I do write my annual letter without fail.   Take a minute to draft a letter to yourself for next year.  Place it in your holiday box of cards or decorations and read it next year. Mark it on your calendar.  Write it as if all of it is true and accomplished, already.  Sarah says to “outline our glorious ideal lives in detail – exactly what we’re doing, how we’re doing it, who’s doing it with us.”  And adds, “It’s the same as writing down our goals but far more creative and fun.”

If you are more of an artist type or also just for personal enjoyment, create a vision board.  Just cut out whatever words or images you find in magazines that speak to your aesthetic sense and collage it on any size paper.  Focus on what you desire to have or have more of in your life.  Usually vision boards should be meditated on daily but if you write a letter, put it away.

Both these techniques are motivators working on the subconscious level.  I believe we can attract or send out positive vibrations.  I have faith if I dwell on attaining a goal and make small steps towards it – it happens.  I know if I emphasize on all the negative and scary outcomes my imagination fears, I am miserable.  So, I choose to foresee wonderful sequels to my story.

Here are some excerpts from two of my letters I am willing to share with you and came true for me:

from 2009:

“That cabin I have always wanted in the mountains is a reality.” ( We bought it in November 2010)

from 2011:

“Writing is something I do everyday now. I enjoy it and saturate myself in it. ”

Go tell the Universe how fabulous your life is in 2013!!!  Do it now!!

 

 

day 27 – Homemade Pasta part one – chapter two

Abuela Estela, as I affectionately called my grandmother, slept in the adjoining twin bed of my upstairs childhood bedroom when she came to stay with us.  Our thin, cherry-colored, summer bedspreads matched.  Bed sheets had to be tucked and pulled tightly – military style.   Dividing our parallel single beds stood a cream-colored nightstand with a black-swept antiqued finish. My mom had painted and distressed all my bedroom furniture on a plain pine canvass of dressers, desks and bookshelves.  The red and black wall-to-wall tightly woven carpet juxtaposed my rosy-pink lemonade walls.  My furry stuffed animals shared space on my many shelves with my colorful Childcraft Encyclopedia Set and my treasured amateur international shell and stamp collections. Nag champa incense smoke occasionally drifted and mysteriously comingled with the fragrance of Jean Nate eau de toilette body splash. Perhaps these became my gateway scents into the world of Chanel #5, fine perfumes and the early warning signs of the outright obsession I have with aromatherapy today.

The only other time my grandmother had traveled at all was when she was sixteen and crossed the Atlantic from Italy to Argentina circa 1928 via an ocean vessel that must have rocked and rolled along the waves at an excruciatingly slow and frightening pace because she dreaded all forms of voyaging.  Coming to the USA to visit her son and grandchildren was a sacrifice for her. It was an enormous undertaking and a courageous feat.  She was comprised of and exuded fear, worry and more layers of trepidation and terror from every pore. Her panicked anxiety and agitation over everything defined her and was clearly evident in her twitching body and trembling voice.

I watched her.  Her signature crimson matte lipstick made her tan complexion glow and she wore it at all times like a monogram.  She limped and rocked from side to side due to a bad hip she refused to have surgery for because she was afraid of being put under anesthesia and the knife.  Occasionally, she winced and let out a small yelp from the pain if she walked too much or too far.  Her youthful loveliness visibly stood stalwart behind her midlife lines and flaccid skin.

I understood and comforted Abuela with all the compassion and patience a pre-adolescent could muster. Nightly, I cuddled up and read from my Illustrated Children’s Bible to soothe me before bedtime. I had to turn my head and look away while my Abuela undressed and put on her nightgown.  She was extremely modest, embarrassed or both and required this of me and deemed it highly important to our evening regime.  Whenever I forgot, she chastised me with a severe and loud plea to turn away, “por favor.”

day 26 – Homemade Pasta – Part One, Chapter One

My father loved homemade pasta. And in the era of Jell-O, Tang, Kraft Macaroni and Cheese, Rice a Roni and Ronzoni dried pasta – there was none to be had, unless, of course, you went into NYC and found a neighborhood dive in an Italian section of town that might still be serving fresh noodles.  We rarely ate out ever because my father pronounced my mom’s cooking so delectable – “Why go out?”

“Your dad is just cheap,” my mom would explain.

My parents immigrated to the USA from Argentina in the early 1960’s, and after a series of moves and efforts, finally settled on a long stretch of sand and loam called Long Island.  It lay sandwiched between Connecticut and the Atlantic Ocean, jutting out from the state of NY like a pencil.

My dad raved about his mom’s homemade pasta.  He described its texture, taste and feel frequently and with abandon. How it was chewy but didn’t stick in his teeth. How it somehow magically transformed flour, eggs, salt, oil and water into an alchemic delight.  How he only needed butter and cheese, no sauce, to authentically relish it in its most naked form.

My mom hailed from Spanish descent (Andalusia and Castile) and learned from another set of apron strings.   Or, maybe, she did not care to compete with her mother-in-law’s handiwork. Nonetheless, on the pretense of showing off our new life and first home, my paternal grandmother was summoned to come stay with us for a visit from spring to October back in 1971.  I was 11 years old and she was going to be my roommate.

TUNE IN TOMORROW FOR MORE…..

day 25 – black and white

No one is all evil or all goodness

There’s a saying I have heard and love to share,

“Every saint has had a past and every sinner has a future”

How true is this?  If this quote was not valid, every human being you have ever believed holy wouldn’t have had the journey to said holiness and anyone you have reviled, wouldn’t have had a mother who thought they were worthy of redemption.

No, we are a much more complicated species than meets the eye and even if you have a very black/white way of looking at things – there are many variations on white and lots of different shades/tones of black.  Just look in your closet.

 

day 24 – Yule Cheer

Yule Cheer

Butterscotch scented candle wafting, caressing

The thin mountain air

I breathe

West afternoon sun setting

A chilly nip outside

I sense

Boulders, pine cones and needles strewn

An exquisite landscape

Chipmunks scampering

I observe

Holiday tunes brightening

Fire warming

I decorate

 The Steger tree house

Inspiring hideaway

Getaway

An escape and a destination

 An awakening to a new reality

Heaven sent but Earth bound

I ponder

Lovely recluse has found her solitary altar

I give thanks and rejoice

Halleluiah

day 23 – Recipes

In the course of my life, food has been an integral part of my personal exploration and experimentation.  I have shared and created recipes,  I had a business wherein I tweaked and worked on themed recipes rendering them foolproof,  I have demonstrated and served many menus in many kitchens and I have taught children from ages 6-12 hands-on how to make simple meals they love to eat.

I have developed low calorie menus that add up to no more than 700 calories, designed low carb, vegetarian, vegan, raw food, primal, ayurvedic and every possible theme and country/culture feast I have had the time or inclination for.

I have eaten a variety of animal protein all over the world, some in their entirety, I have sprouted plants from seeds and made dehydrated “breads”, whirred up smoothies, juiced, baked, broiled, composed, grilled, sautéed, roasted, braised, slow-cooked, steamed, boiled and fried.

I have learned enough to know that I want to eat mostly organic if possible.  Otherwise, I enjoy most everything these days and deny myself nothing anymore.  BUT – I have swung on both sides of the pendulum and I have been known to be a Puritanical, narrow-focused extremist as well as a decadent, indulgent overeater.  What I put into my mouth is a choice and I am what I eat. That’s what I know intellectually and it’s the word on the street.  Blah, blah, blah, blah. BECAUSE – Depending on my mood, how I feel about myself, and the food put before me – this can be a no-brainer or a disastrous binge.  Sound familiar?

Here are two recipes I have never ever shared with anyone, that I recall:

Chicken Salad – Low Carb, Low Fat – Try to use all organic ingredients

4 oz. cooked, shredded/cubed chicken breast

3-4 Tbs. chopped red onion

3-4 Tbs. chopped cilantro

4 Tbs. low fat mayonnaise

3 Tbs. grey poupon mustard

Combine all ingredients in a medium bowl, season to taste and serve atop a bowl of greens or between two slices of toast.

Buen Provecho, enjoy!

Peanut Cole Slaw – Vegan and almost all Raw – Try to use all organic ingredients

3 cups shredded cabbage

2 Tbs. raw sunflower seeds

2 Tbs. toasted sesame seeds

1-2 Tbs. crunchy peanut butter

For dressing:

1 cup chopped cilantro

¼ cup soy sauce or Bragg’s Liquid Aminos

¼ cup white wine or rice wine vinegar

3 inch minced fresh ginger root (use a rasp grater)

1 Tbs. roasted garlic paste (just wrap a bulb in foil and bake for 45 minutes in a 350 oven)

3 green onions (scallions), chopped

2-3 Tbs. peanut oil (try using the oil that sits on top of a fresh not brand name peanut butter jar)

Whir the dressing in a blender or food processor.  Combine all ingredients in a medium bowl.

Roasted Garlic keeps quite a log time in the fridge and is worth the trouble.  It spreads nicely on bread like butter.  Just squeeze the meat out from the papery shell.  It’s sticky but sublime.

Hope you try these simple yet satisfying meals and let me know if you have any questions, comments, suggestions, etc…..

day 22 – Rain

Pitter patter, pitter patter – I love the sound of the rain gently cleansing, softly falling like tears onto the leaves, the light tapping, bouncing onto the slate patio, dripping almost imperceptibly like whispers on top of the flat roof of our enclosed sun room.

There is no better weather for me.  The cool, Southern California’s winter rains.  I am snug as a bug in a rug, as the saying goes, in my sweats, comfortably crossed- legged on my soft, fluffy, black and tan tiger-striped comforter atop my bed, books and notebooks and pens, sprawled around me.  Happy and smug as a mellow, sleepy cat. Content.

I rise and open the heavy wooden glass slider to my balcony. At once, I am enveloped and swathed by the melodic chirping of birds, layers of song and harmony, unaware of my appreciative listening, as if they were singing in the shower to themselves.  I take in the view and feast my eyes on the grey mossy, color of the day.  My favorite days are cooler, cloudier – gloomy for some, a consolation to me.

The rain washes away the grit and grime, the dust lingering in Southern California’s thick air cloaking plants and filling our lungs, I imagine.  Cleaning, clearing and satisfying the roots and leaves of golden autumn and burnt orange liquid ambars, emerald-needled California pines, ashen and papery limbed California oaks,  Australian teal, bark always-peeling eucalyptus,  and Victoria Box variety pittosporums.

The streets are cleaned, the lawns are watered.  The view expands –  longer and wider – the panorama explodes in high definition. Sometimes the rain turns to snow at higher altitudes if it gets cold enough. The San Gabriel and San Bernandino mountain ranges dusted as if by flour or heavily blanketed as if by heavy whipped cream depending on the amount of precipitation we receive.

Inevitably, like now, the sun emerges as if it was a flower bud bursting forth, clouds drift apart and open up the sky like petals unfurling and wherever you bring your gaze – it  shines and glistens.   Raindrops disguised as miniature clear Austrian crystals cling to the leaves. The carpet of our malachite colored expanse of grass is dotted with speckles of glitter caused by the sun’s vibrant reflection.  A gigantic north to south rainbow cheerfully and fully extends across the sky.

The atmosphere is crisp.  It smells like fresh linen when you first take it out of the dryer.  Or for those of us who remember, just laundered sheets drying on the clothesline.

Like human tears, purifying the soul, the rain purges and frees nature in all its abundance to grow and create and beautify the earth.

Rain.  Water.  Emotion.

Cleanse. Renew. Rebirth.

 

day 21 – Healthy Habit

Haven’t you heard it said that it takes 21 days to make a healthy habit stick?  Today is twenty one days of me writing religiously on my website.  For those who are following and enjoying it – please let me know and tell some friends about it too.  It’s reassuring and it can only help me to continue writing.

It has (like all sound activity I attempt to incorporate into my life) been simple, but not easy.  I never know what I am going to write about but I do know I must post by midnight or turn into a pumpkin.  I also allow myself to write one sentence, if that is all I have.  So far, I seem to be long-winded.  I speak like I write and I write like I speak.

I have never been short on verbiage.  No, my problem usually resides with editing, pausing, taking a breath.  I have improved with age (my first grade report card had a U for unsatisfactory -my only U –  under self-control -the hand written teacher comment was; ‘speaks too much with others during class time ‘) and yet even with mature insight, I still seem to get accused of not listening well or at all by teens under my roof.  And as you can tell by my writing, I make my own arbitrary rules on punctuation.  A rebel at heart.

Another great fault of mine when speaking or writing is  – TANGENTS.!!!  I go off in many different directions and it is hard to rein me in.  I like variety.  I like the detours, following and connecting the dots later of how did I even get here, to this idea?  Where did that come from? And then, pursuing it back, like the wee bits of bread in Hansel and Gretel -enthralled and overcome by emotion on how intertwined and related everything is, after all.

Which all comes down to discipline – doesn’t it?  The more I train myself to do the next right thing, the better my self-esteem and confidence.  The higher my self- assuredness, the more I trust I will continue my new healthy habit.  But I am a bit like that rascal,  Oscar Wilde who said, “the only thing I cannot resist, is temptation”.

I have enjoyed coming to the page, day after day, on this blog of mine that was intended to be something else at first, gifted to me by my first born.  I have reflected and meditated.  I have tried to remain on one subject daily and not seem so scattered, for the most part.  I have revealed, and bared part of my soul.  I have amused, been serious and then questioned.  I look forward to twenty one more days and my wish is for you to be eager as well –  to read, respond and relate to my musings.

Healthy Habits are created by Healthy Decisions over and over again, consistently, continually and consciously.  Remind me when I get a little Wilde!