day 83 – Homemade Pasta Part Two – Chapter Two

Being an intuitive and creative cook, my mom never measured.  For her signature hearty Italian stew, she cooked several portions of beef, sometimes fowl, and mild, sweet Italian sausage in olive oil infused with fragrant, whole bay leaves.  The flesh sizzled as it seared.  Her trusted meat vendor in town saved her choice cuts.  She added slender slices of sweet green peppers, brown skinned onions and celery.  I peeled and she diced crunchy orange carrots and papery white garlic.  I opened and she added the contents of two or three cans of whole red tomatoes and a can of tomato paste.

I was taught to cook by layering, applying, editing, marinating and waiting – but mostly by tasting, smelling, listening and experiencing the preparation and finished product in all its stages.

But today, my grandmother was making and teaching me how to make homemade pasta downstairs in my mom’s sewing room.  My mom had embarked on the savory process earlier without my help.  I performed my Saturday chores, cleaning the bathrooms as well as tidying and vacuuming my bedroom.  Broadway tunes blasted from our RCA record player and stereo speakers as we worked

After stirring and surreptitiously tasting the sauce, I joined my Abuela (grandma) downstairs, in the hobby/laundry room.  She visited from Argentina and lived with us for a little under a year when I was ten years old.  She had scoured the silver splattered Formica topped table to a polish.  A strip of ribbed shiny chrome curved tightly around the edges of the table, like a rimmed, sleek headlight on a 60s winged Chevrolet, driven with swagger by a lacquered – haired rebel without a care in the world.  The table could be enlarged using an extra piece you inserted into the middle.  I helped center the wooden nubs into their respective holes from one end and pushed.

My mom spread, laid out, pinned and cut her inexpensive fabrics using sheer tan McCall or Simplicity patterns on the work surface, producing practical outfits for her daughters and herself.  I learned to make gnocchi, pasta, and pizza atop the smooth, level plateau.   I performed my home – schooled Spanish reading and writing on the sewing room “desk” while my mom manually pressed her foot on her Singer sewing machine or fed our clothes through the pins that squashed our laundry dry while she washed clothes.

Initially, when my parents immigrated from Argentina and lived in apartments, it was our kitchen table.  After purchasing our first home on Long Island, in the town of Kings Park, on Thistle Lane,  it morphed into a “behind the scenes” activity center.

day 82 – My story Homemade Pasta – Part TWO – Chapter 1

Some of you have read Part One.  Look in older posts or in Archives to retrieve it. I go into a detailed description of my grandmother and you will understand the context better. I am delivering installments of Part 2 over the next several days.  I hope you enjoy reading it, maybe smile and relive some of your own nostalgic moments in the kitchen or new history you are making.

Part 2 – Chapter 1:

I came down the stairs and smelled Italian tomato meat sauce wafting through the air.  It lured me into the kitchen like a Pied Piper flute.  Embellishing the sauce, my mom added and stirred in oregano, salt and red wine.

“Can I taste?” I pleaded.

“Not yet” she replied sharply, turning her head and giving me an “ I know what you are up to” look.

“Can I stir, then?” I pestered, using a different tactic.

“Ok. But don’t eat any yet. The flavors have to meld all day and if you start tasting now, there won’t be any left for the talllarines (noodles). ”

She was right.  My sister and I used to sneak into the kitchen all day and dip pieces of ripped off bread from a fresh Italian loaf and scrape what would stick to the sides of the pot as it condensed over hours of simmering.  Occasionally, we ducked the stolen morsel right into the sauce.  By the time dinner rolled around, more than half the sauce and all of the bread had just about disappeared thanks to our constant pilfering and “tasting.”

Growing up on Long Island, in New York state, I remember processed, packaged, frozen, boxed “food” just starting to appear and appeal to moms and growing families.  Prepared meals were widely distributed and marketed to housewives.  Every family on our horseshoe –  shaped block had one car, one garage, one driveway,  and most mothers didn’t even know how to drive.  We waited for my dad to come home from work to shop in the local supermarket or went on weekends.  My mom staunchly believed in green produce and home –  cooked meals.  My father insisted on it.  We sat at the octagonal dining table, never answered the door or phone during dinner and ate punctually five minutes after my dad came through the door of our house from his job as a design engineer.

day 78 – Good4uChili

It’s January and the Super Bowl is this Sunday, Feb. 3.  Time to make Chili con Carne or my Vegetarian(add cheese)/Vegan Good4uChili.  Here’s the recipe!

Good 4U Chili

1 Tablespoon vegetable or nut oil                                    Serves 8 – 1 cup serving

2 Cups chopped onions

1 Cup chopped red bell pepper

2-4 chopped cloves of garlic

3 cups vegetable broth

6-8 cups of chopped, Swiss or Rainbow chard (spinach, kale, etc)

1 28 ounce can of diced tomatoes or 2 14.5 cans (Muir’s Organic fire roasted is delicious)

1 Tablespoon ground cumin

1 Tablespoon chili powder

1 Tablespoon dried oregano

1 Tablespoon dried parsley

1/8 teaspoon cayenne pepper

1 14.5 ounce can, rinsed and drained or 1 1/2 cups cooked kidney beans

1 14.5 ounce can, rinsed and drained or 1 1/2 cups cooked black beans

1 cup TVP (textured Vegetable protein)

Salt to taste

Optional: Serve with chopped chives or cilantro and Organic Blue Corn Chips.  Add sliced avocados, stir in some corn or brown rice.

  1. Heat Oil in a large pot over medium heat. Sauté onions and pepper until tender, about 3 minutes.  Covering the pot and stirring frequently ensures concentration of flavor and allows you to use less oil because the vegetables are virtually steaming and this is healthier.
  2. Add garlic and stir and cook for about another minute.
  3. Add broth and greens. Bring to a boil, then stir and simmer covered until greens have softened, about 5 minutes.
  4. Add the tomatoes, herbs and spices. Bring to a boil again.  Reduce heat to medium low and cook covered for 15 minutes to blend flavors stirring occasionally.
  5.  Stir in beans and TVP. Taste and season with salt.  Combine well and stir, reduce to a simmer covered for 10 more minutes.  Serve up warm.

Keeps for up to 5 days, refrigerated and can be frozen.

BUEN PROVECHO! (which is Spanish for Bon Appetit!)

Organic produce and even organic spices are your best choice for nutritional value and ecological reasons.  Eating at least one meatless dish per week is environmentally sound and heart/ cancer/disease smart and healthy.

 You can find Textured Vegetable Protein in the grains aisle of your better health stores like Mother’s or Whole Foods.  It is made of soy flour and is high in protein, fiber and minerals. It is also non-fat and has no cholesterol unlike meat. Due to TVP’s resemblance to ground meat and its ease of taking on any flavor, once it is cooked, it is ideal for chili and tomato sauce or other recipes requiring that specific texture.

day 39 – Travelogue – Seattle/digression into Berkeley – part two

My son is a punster with words and he once picked fungi as a science term paper project because – wait for it – he’s a fun guy! Get it?  His fourth and fifth grade late great teacher, Ms. Blake, named him Mr. Vocabulary and considered him a walking dictionary, asking him often to give a definition for the class when the rest of the gifted and talented students were stumped.  Does my pride and joy show?

Let me tell you more.

He is amazing with languages and I guess all the video, Nintendo and computer gaming paid off because now I am the mother of a Computer Scientist.   His specialty is coding, using and mapping out computer lingo or whatever these young, super intelligent, computer savvy brains are up to in ‘hip’ and mod Seattle, running the entire Internet as if it were their own personal playground.  Certainly not mine, but I like to come and play, periodically, without an ounce of awareness of how it all works.

Seattle is home to a host of start-ups.  A few names you may recognize: Microsoft, Costco, Amazon, Sur le Table, Boeing, Nordstrom’s, and of course, Starbucks.

They are Very into the Environment.  They recycle more than they put into landfills – true fact.  They are pro-legalization of gay marriage and marijuana.  Seattle screams contemporary, stylishly young and current in its ideas and its values.  I love the vibe.  It was Berkeley to the nth degree.

People think, study, write, gather and read when it’s cold and rainy out I have come to realize.  And in my opinion if you give them inexpensive mass transportation and bad weather like in NY, the Bay Area and Seattle;  you have all of the time in the world to write your memoir, novel or article or read someone else’s.

I suppose a few silly sitcom scripts are written in LA traffic waiting for the cig alert to clear but people just look more intelligent to me in local lamb’s wool scarves, heirloom knitted hats and non-leather vegan gloves and jackets.

Once, on my very first trip to UC Berkeley (or Cal as we Californians call it because it was the first and only University of California for a long time) my son and I went to scout out the campus before he applied.    A bicycle zoomed by us and the cyclist was holding a book and reading while gently sailing down Telegraph Road.   I am convinced you surround yourself and sprout what you find attractive.  No fake wax museums or fantasy amusement parks exist here.  Publishers, new and used bookstores, herbal, homemade body care products and Vegetarian multi -cultured restaurants abound instead.

I saw a lot of professional ( I am assuming homeless) beggars too. Another time, right across the street from my Shattuck Hotel window,  I saw panhandlers lined up for coffee, doughnuts and later on in the day, soup and bread.  I always felt San Diego had a better climate for outdoor living but even though the bay area might get chilly, foggy and damp – they treat everyone warmly, are generous to a fault for every cause that can possibly exist and it is a bevy of superior minds.

What can I say? These are my observations and I encountered much of the same type of energy in Seattle, minus the begging.  More game, fish and dairy in Washington state too.  Which brings me to the topic of food……

day 38 – Travelogue – Seattle – Part one

When it rains and storms, like in this instant -(the wind is literally howling through the gigantic pines) – It generates reminiscing.  I remember growing up on Long Island where moisture is always (duh, it’s an island) available.  Inclement weather patterns just make me introspective.

I also recall Berkeley, especially the time the girls and I visited their brother at Cal one January weekend.  We walked and walked for miles in the frigid rain, one umbrella (my leopard one).  They refused to use the less flashy, plain black umbrellas I packed.  Instead, all three of my darlings insisted on just covering their heads with hoodie jackets (not the rainproof kind, the sweatshirt kind).  I guess it’s just not cool anymore to stay dry.

I am reminded today of my most recent trip to Seattle to see my son and his girlfriend in their newly adopted city.  Watching Top Chef Seattle (I believe it’s the 10th season) and this storm I am experiencing up here in the mountains is making me relive that blistery, chilly, wet and teary – eyed three days of pure ‘mommy so proud of you and happy for you’ bliss.

I arrived at Tacoma, Washington airport early, second flight out of John Wayne in Orange, CA.  Lest no one tell you, you have to hop a subway in order to retrieve your luggage.  After successfully getting all that out of the way, I waited outside in the nippy, cloudy grey, drizzled air for my son’s girlfriend, J.   She scooped me up off the curbside waiting area almost as soon as I showed up and she whisked me off to my lodging accommodations.

I stayed in a wonderful suite at the Hampton Inn by their apartment in the quaint, residential Queen Anne neighborhood.   Unpacking by fireside, the small but well-appointed and newly remodeled space had a full kitchen (with granite counters!), a full marbled bath, a comfortable living/sitting area with a chic, minimalist and  ‘just turn it on with a switch/timer’ fireplace, a desk nook, an outdoor patio and a smartly laid out bedroom.  Designed with contemporary appeal, the rooms successfully spoke of the so-called Seattle label, ‘hipster’.  And using my AAA account, I congratulated myself, I scored a fantastic deal.

Back in the compact but roomy Toyota car, J drove us to meet up and pick M from outside his many-storied high building in the heart of Seattle’s downtown.  Neither visitors nor moms are allowed to enter or tour the top-secret goings-on and last minute developments of this highly visible, edgy, technological, consumer paraphernalia computer driven company.

“Why, M, you shaved off your beard!” I commented.  “You look like my young boy, again!” I blurted out, holding on to my seat belt in the backseat and leaning toward the front seat to at least touch and squeeze him on the shoulder with my gloved hand as he huddled in quickly and we steered away from the curb as the door latch closed shut.

“Yea, someone at work asked me if my parents were coming to town or something?” he explained and followed with, “Yup, my mom, I told them. Going to show her the town.”

I beamed.

Laughter, cheer and festive, amiable times were imminent, even in this inhospitable weather.

day 30 – Homemade Pasta, Part One – Chapter four,end of part 1

Abuela Estela recounted how she had learned how to make homemade pasta from her mother and her mother’s mother in the old country, in a beautiful village that overlooked the Mediterranean. Being the eldest, she watched over and helped raise her four siblings.  She was a beauty and a coquette, and she told all of her various suitors she hadn’t made up her mind about them, not wanting to hurt anyone’s feelings.

”Your grandfather eventually put his foot down,” she snickered in her Italian-lilted Castilian Spanish, “and since he seemed like a gentle, warm and loving soul (saintly, according to all those who knew him), I agreed to stick to just courting him.”

My maiden name and my grandfather’s name is D’Angelo, which means from the angels – so the name fits.

I lamented I did not remember him. I had emigrated at the age of three.  He had since passed on while I was innocently and naively growing up and apart from my entire extended family.  It suddenly dawned on me that news of tragedy, birth, and all events were occurring very far away from my reality.  Grief, joy and its aftermath were not experienced without my participation, nor was I learning how to be a part of it.  I observed alone and processed in a vacuum.

In her Italian-lilted Castilian, she interjected, “Did you lock the side door when you came in?  With the chain bolt?”

“Yes, yes, yes.  Go on about what happened with Abuelo,” I pleaded.

“More tomorrow. It’s time to sleep now.  We need to get up early and I will teach you how to make homemade pasta.  It’s your daddy’s favorite meal and you should know how to make it,” she concluded.

I settled in and was lulled peacefully into a gentle, lasting dream state where expectations of delicious strings of chewy fettuccini hung above my mouth.  I tilted my head back and welcomed the warm and tasty dripping sauce in first, anticipating the first bite of my Abuela Estela’s sublime homemade pasta.  Satisfied, content and at rest, I fell into a deeply profound and calming sleep.

 

 

day 29 – Homemade Pasta -part one – chap. three

The lights would eventually be turned off (save a nightlight she insisted on) and we’d say goodnight into the semi-dark and inevitably would start to communicate.

“Que fue ese ruido?” (What was that noise?), she would ask in her Argentine Spanish called Castilian with a melodic sing-song heavily laden Italian accent.  I later learned in a linguistics college course that once you reach the age of puberty, you are stricken with an inability to ever lose your accent  when learning a new language due to the jaw bone rigidity that is perpetuated with adolescence.  It is a convincing and scientific argument for learning several languages at once before the junior high age.

In my unbelievably horrendous version of the Spanish language, I replied, trying to console, “No es nada Abuela, solo es el viento.” (It’s nothing, Grandma, it’s only the wind.)

The chatting ensued.  Abuela Estela told me about my similar-aged girl cousins (whom she was lucky enough to live with), my dad’s childhood including his mischievous but clever antics, and about her own life growing up in Italy as a child and into her teenage years before her move to Argentina.

Interspersed and interrupting our conversation, she queried,  “Estas segura que apagaste la luz en el bano?  Te lavaste las manos?” (Are you sure you shut off the bathroom light?  Did you wash your hands?)

“Claro que si” (of course) I assured her so she could sense all was well and resume her narrative.

day 27 – Homemade Pasta part one – chapter two

Abuela Estela, as I affectionately called my grandmother, slept in the adjoining twin bed of my upstairs childhood bedroom when she came to stay with us.  Our thin, cherry-colored, summer bedspreads matched.  Bed sheets had to be tucked and pulled tightly – military style.   Dividing our parallel single beds stood a cream-colored nightstand with a black-swept antiqued finish. My mom had painted and distressed all my bedroom furniture on a plain pine canvass of dressers, desks and bookshelves.  The red and black wall-to-wall tightly woven carpet juxtaposed my rosy-pink lemonade walls.  My furry stuffed animals shared space on my many shelves with my colorful Childcraft Encyclopedia Set and my treasured amateur international shell and stamp collections. Nag champa incense smoke occasionally drifted and mysteriously comingled with the fragrance of Jean Nate eau de toilette body splash. Perhaps these became my gateway scents into the world of Chanel #5, fine perfumes and the early warning signs of the outright obsession I have with aromatherapy today.

The only other time my grandmother had traveled at all was when she was sixteen and crossed the Atlantic from Italy to Argentina circa 1928 via an ocean vessel that must have rocked and rolled along the waves at an excruciatingly slow and frightening pace because she dreaded all forms of voyaging.  Coming to the USA to visit her son and grandchildren was a sacrifice for her. It was an enormous undertaking and a courageous feat.  She was comprised of and exuded fear, worry and more layers of trepidation and terror from every pore. Her panicked anxiety and agitation over everything defined her and was clearly evident in her twitching body and trembling voice.

I watched her.  Her signature crimson matte lipstick made her tan complexion glow and she wore it at all times like a monogram.  She limped and rocked from side to side due to a bad hip she refused to have surgery for because she was afraid of being put under anesthesia and the knife.  Occasionally, she winced and let out a small yelp from the pain if she walked too much or too far.  Her youthful loveliness visibly stood stalwart behind her midlife lines and flaccid skin.

I understood and comforted Abuela with all the compassion and patience a pre-adolescent could muster. Nightly, I cuddled up and read from my Illustrated Children’s Bible to soothe me before bedtime. I had to turn my head and look away while my Abuela undressed and put on her nightgown.  She was extremely modest, embarrassed or both and required this of me and deemed it highly important to our evening regime.  Whenever I forgot, she chastised me with a severe and loud plea to turn away, “por favor.”

day 26 – Homemade Pasta – Part One, Chapter One

My father loved homemade pasta. And in the era of Jell-O, Tang, Kraft Macaroni and Cheese, Rice a Roni and Ronzoni dried pasta – there was none to be had, unless, of course, you went into NYC and found a neighborhood dive in an Italian section of town that might still be serving fresh noodles.  We rarely ate out ever because my father pronounced my mom’s cooking so delectable – “Why go out?”

“Your dad is just cheap,” my mom would explain.

My parents immigrated to the USA from Argentina in the early 1960’s, and after a series of moves and efforts, finally settled on a long stretch of sand and loam called Long Island.  It lay sandwiched between Connecticut and the Atlantic Ocean, jutting out from the state of NY like a pencil.

My dad raved about his mom’s homemade pasta.  He described its texture, taste and feel frequently and with abandon. How it was chewy but didn’t stick in his teeth. How it somehow magically transformed flour, eggs, salt, oil and water into an alchemic delight.  How he only needed butter and cheese, no sauce, to authentically relish it in its most naked form.

My mom hailed from Spanish descent (Andalusia and Castile) and learned from another set of apron strings.   Or, maybe, she did not care to compete with her mother-in-law’s handiwork. Nonetheless, on the pretense of showing off our new life and first home, my paternal grandmother was summoned to come stay with us for a visit from spring to October back in 1971.  I was 11 years old and she was going to be my roommate.

TUNE IN TOMORROW FOR MORE…..

day 23 – Recipes

In the course of my life, food has been an integral part of my personal exploration and experimentation.  I have shared and created recipes,  I had a business wherein I tweaked and worked on themed recipes rendering them foolproof,  I have demonstrated and served many menus in many kitchens and I have taught children from ages 6-12 hands-on how to make simple meals they love to eat.

I have developed low calorie menus that add up to no more than 700 calories, designed low carb, vegetarian, vegan, raw food, primal, ayurvedic and every possible theme and country/culture feast I have had the time or inclination for.

I have eaten a variety of animal protein all over the world, some in their entirety, I have sprouted plants from seeds and made dehydrated “breads”, whirred up smoothies, juiced, baked, broiled, composed, grilled, sautéed, roasted, braised, slow-cooked, steamed, boiled and fried.

I have learned enough to know that I want to eat mostly organic if possible.  Otherwise, I enjoy most everything these days and deny myself nothing anymore.  BUT – I have swung on both sides of the pendulum and I have been known to be a Puritanical, narrow-focused extremist as well as a decadent, indulgent overeater.  What I put into my mouth is a choice and I am what I eat. That’s what I know intellectually and it’s the word on the street.  Blah, blah, blah, blah. BECAUSE – Depending on my mood, how I feel about myself, and the food put before me – this can be a no-brainer or a disastrous binge.  Sound familiar?

Here are two recipes I have never ever shared with anyone, that I recall:

Chicken Salad – Low Carb, Low Fat – Try to use all organic ingredients

4 oz. cooked, shredded/cubed chicken breast

3-4 Tbs. chopped red onion

3-4 Tbs. chopped cilantro

4 Tbs. low fat mayonnaise

3 Tbs. grey poupon mustard

Combine all ingredients in a medium bowl, season to taste and serve atop a bowl of greens or between two slices of toast.

Buen Provecho, enjoy!

Peanut Cole Slaw – Vegan and almost all Raw – Try to use all organic ingredients

3 cups shredded cabbage

2 Tbs. raw sunflower seeds

2 Tbs. toasted sesame seeds

1-2 Tbs. crunchy peanut butter

For dressing:

1 cup chopped cilantro

¼ cup soy sauce or Bragg’s Liquid Aminos

¼ cup white wine or rice wine vinegar

3 inch minced fresh ginger root (use a rasp grater)

1 Tbs. roasted garlic paste (just wrap a bulb in foil and bake for 45 minutes in a 350 oven)

3 green onions (scallions), chopped

2-3 Tbs. peanut oil (try using the oil that sits on top of a fresh not brand name peanut butter jar)

Whir the dressing in a blender or food processor.  Combine all ingredients in a medium bowl.

Roasted Garlic keeps quite a log time in the fridge and is worth the trouble.  It spreads nicely on bread like butter.  Just squeeze the meat out from the papery shell.  It’s sticky but sublime.

Hope you try these simple yet satisfying meals and let me know if you have any questions, comments, suggestions, etc…..