What makes me tick? Besides my heart? In addition to my mind? Although all of it matters, I need to maintain my vehicle of spirit, my body. I must engage with self, inside, outside and all around.
After three days of doing nothing once, just putzing around and having no real agenda, just a list of maybe do’s – I found I could think clearly, finally. In this clarity, I heard, “yoga every day.”
Mindful devotion to this body connects me to my soul. Sitting in Meditation my soul connects me to my body. Taking care of the gift of life, I listen to my heart. I flourish and can help others when I rewire my body to soul to mind connection. It’s an energy loop.
As a matter of fact, it does come down to taking care of self. When you are centered, you become available to the world through your own unique talents and offerings. We are each a snowflake.