I am blessed to have had the opportunity to pursue a practice in yoga, train for yoga teacher training and then instruct others in the embodiment of meditation, body and movement.

Sharing yoga with my yogini ladies is creative, revitalizing and profound.

With them, I have connected deeper to the sacredness and the discipline of yoga ethics. It brought me back to my values and true self.

These women and our time together has enhanced and liberated my being.

My spirit speaks to me. I am elevated. My insight is raised.