I have six out of the eight possible symptoms for gluten intolerance. I don’t think I have celiac disease and I haven’t been tested, but for the last few days I have avoided gluten and feel just a tad better, at least no headaches. Here are the 8 signs to look for:
- Brain Fog
- Unexpected Weight Gain
- Dental Problems
- Headaches or Migraines
- Joint and Muscle Aches
- Fatigue and Exhaustion
- Skin Problems
- Abnormal Immune Function
I have the first six. I will continue avoiding gluten and see if I also get rid of weight, memory/word loss, mouth sores and this tired feeling I experience way too much especially after chomping down on some pizza, pasta, bread, etc….
Plus, I am saying goodbye to sugar again. The first few days make me cranky so I am glad I am alone up here in Arrowhead.
I really need to commit this time.