Y2 – Day 259 – Happy Meditating

Off to a three hour meditation intensive.

Did you know that studies show those who take the fewest vacations have the most heart attacks?

Also, even if one person in a family meditates regularly, it raises the vibrations of the entire household.

“The amount of happiness that you have depends on the amount of freedom you have in your heart.” – Thich Nhat Hanh 

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