People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. – Andrew Carnegie

 I don’t agree with this.  There are just some things that need pushing and I am one of them.  I am highly motivated but I just need some supervision.  Constantly it seems.

I hurt myself back in December and discontinued for the most part any sort of resistance workouts.  It seems my form must be watched at all times.  So, I called my good buddy J, the trainer and I AM BACK!  I am a visual learner so I asked her to take a few pictures so I would remember what my silhouette should look like and how to proceed.  I always need to be reminded of the things I need to be reminded of and the photos help.  I love any ball exercises!Squats are my favorites!Here’s a shirt my husband recently gifted me with.

Although I believe he meant it for Cindi, I will take it on and… if I was mediocre I wouldn’t even be trying.  So there – Mr Carnegie!