Theme: July/Summer

It being the first week of July, I thought it appropriate to have it as our theme.

July brings with it thoughts of bar – b – q’s and beaches and no school.  Vacations, lazy lounging by a pool and hot, hot, heat.  Picnics, outings and kids everywhere!!!

July is also the month of creativity and harmony as flowers, fruit and vegetables start to bloom, procreate and ripen.  No better time to incorporate salads and fresh veggies/fruits into our repertoire of snacks and meals.  Peaches and stone fruits abound and peak in July.  Zinnias, roses and geraniums are all the rage in pinks, oranges, reds and yellows – the colors of the sunset.

“Summer is not so much a season as a melody, that tune of contentment we hum as the days begin to beautifully blur.” – Sarah B. Breathnach

Think honey bees and suntan lotion.

Let’s practice yoga with ease, awareness and abundance.  We will be using Garden cards and Garden Goddess Juice with a Gandalf playlist.

See you there.

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