day 48- The year in review

In order to proceed with what you want more in your life and before you can envision what you would like to accomplish or work towards next year, it might be wise to re-evaluate, take stock and inventory of this last year.  This way, we can decide what to delete, discard, change, start or re-invent, next year.

So, that’s what I am doing.  And I love to answer questionnaires, which led me to make up my own.

Feel free to print the screen or just this page for yourself.  You might just want to respond to a few at a time, take time to think them through or jot down your first thoughts.

I am sure it will give me clarity, understanding and insight.  May you also find it helpful and if more questions arise on their own, allow them to ask themselves and give yourself time and space to hear your own feedback.

And whatever you do- Be kind to yourself while still holding on to your integrity. I intend on dropping my personal two-by-four clobbering stick I use to knock cruelly on my own head for good, starting today.  Hopefully, revealing that will keep me accountable.

How was this past year different?

Did you go through any internal or external changes? What were they?

Was something revealed to you?

Has your perception of anything changed?

What relationships were tested?

How did you handle the situation?

Looking back, could you have avoided anything or done anything different?

What lessons were learned?

Are there recurring character flaws that keep popping up time and again that may be interfering with your own serenity? List it.  Explain it.

What is unresolved?

What’s still bugging you?  Anything?

Is your sense of self, clearer, more confused or doubtful?

What were specific things you did to improve your mental or physical health?

What fun things did you do that you initially were resisting?

What were the highlights of the year?

Did you try anything new?

Did you put any useful habits into place?

Did you make any new acquaintances you would like to get to know better?  What were the qualities you were attracted to?

Are there any friends you lost touch with or did not see as much this year?  Do you know why?

What events/people enhanced your experiences?

Did you work on self-love, self-nurturing and self-compassion? If so, how? If not, why not?

Did you create new boundaries or tear down any walls?

What worked for you, made you happy?

What didn’t fare so well?

Remember – Stay truthful to self but also grant yourself mercy – Cecilia

 

 

 

 

One thought on “day 48- The year in review

  1. This piece spoke to me, I especially liked “Stay truthful to self but also grant yourself mercy” I I’d like to start using that saying in my meditation.

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