Sit comfortably in a quiet location, close your eyes.  Breathe, deeply into your nose and release through your mouth. Allow yourself to repeat the process of breathing with attention three more times, at least.  Invite your breath to deepen, maybe breathe in and out of your nose now, then release all control of your breath, let your shoulders, neck and face relax, ask for guidance, feel the rhythm pumping inside your blood, your cells, your veins and go within your heart of hearts and  –

On day three – ask yourself the following three questions:

1. What would I do if money was no object, I could be any age, and physical/family limitations were lifted?

2. What is my passion?

3. Am I stifling or releasing my need to ____________?

Perhaps you have hidden talent or a desire to be someone else.  When I write about soul-centered searching, I am reaching deep within.  I am asking you to go there too.

It’s possible to not feel comfortable in our own skin.  That’s ok.  Becoming authentic and being the best we can be is character developing.  It can be excruciating.  It feels raw.  Keep reaching inside for the truth.

Maybe you lose track of time when you are gardening or cooking or exercising.  It’s almost like you just can’t help yourself.   All creative endeavors we enjoy produce a lapse in time as we know it.  And that’s ok.  Following our bliss IS the co-creating we do with the Universe.

Being in the moment with any activity is a meditation.  Even if the only activity is breathing, inhaling, exhaling, sitting comfortably in a quiet place, our eyes closed, our hearts, mind and souls wide open.  Listen.

The answers are already there, inside of you.  You know this.  You know it.

Let go of all denial or fear.

One more question – What have you always wanted to be ?

Just curious.  Let me know.