theme: the ocean

There is so much magnificence in the ocean.  Waves come in and out like our breath. Tides synchronize with the moon.  Seashells and sea foam scour and scamp up onto the sandy shore.  The aquamarine beauty and the raging power of the ocean, the dark depth and the calming effects of waves caressing the beach – such a vast horizon for our theme this week.

Seashell goddess juice, mermaids and dolphin cards, an ocean playlist and seashells to listen to and admire will be available as we move into our fluid movement of yoga.


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