Spring Cleaning

Cleansing, healing, releasing negative, old and tired stagnant energy.  Introducing positive, new, clean and refreshing, renewing potential.  Externally – clearing out our environment, opening up windows and letting fresh air in.  Internally – unblocking our paths of energy, exhaling muddy thoughts, unproductive habits and barren ideas; letting go of what does not serve us anymore.  Deep space cleaning with the movement of water in our asanas (poses).  Bringing in the intention of loving, nurturing and harmonious flow into our practice.  We move and breathe fresh air into our bodies; revitalizing and purifying with benevolent flexibility.  We relax and align our minds with transformational mindful attention to journey towards love, clarity and new possibilities.
Here is a recipe I would like to share that I have been using for over a decade to clean most counter tops, floors and wall surfaces. Please check first on a small inconspicuous place. It is a “green” cleanser that also saves the environment because you reuse the plastic container over and over.  I have several scents and bottles. I interchange and invent new combinations frequently.  If you would like to order some, let me know.  I can refill your empty spray cleaner bottle for a nominal fee of $5 saving you the expense of essential oils and task of bringing it all together.  Otherwise, here is the recipe:

You will need:

1 24-32 ounce spray bottle

1 1/2 cups distilled white vinegar

1 1/2 cups filtered or spring water

1 – 3 teaspoons dish soap

20- 30 drops essential oil (I recommend:tea tree, peppermint, eucalyptus, lemon as a starting point)

Just Pour all ingredients into your bottle with a funnel.  Will not harm pets.  Shake well often.

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