In response to my own demons and desires, I am back on the page.

Although Good4uyoga.com was originally conceived as a yoga update/forum for my fellow yogis – I am expanding its usage to write about everything and anything.

Yoga – literally means to yoke as in the uniting of mind, body and spirit in movement, time and thought.  I take poetic license here and I will run with it.

Nothing will be punctuated well – but – Everything will spring forth from my pen.

Hopefully, here and there – it will touch you somewhere and somehow.

Thank you and feel free to comment, add your own two cents and participate in any fun discussions/surveys/lists I will be offering up.  Your feedback and involvement validates the existence of an audience for our unique and varied voices.

Namaste, Cecilia